Hatha Yoga Flow

Next Upcoming Date: Friday, April 28 2017
  • Aumbase Sedona
  • 1225 W State Route 89A
  • Sedona, Arizona

Built around thoughtful sequencing, this class blends sun salutations and elements of flow, asana (postures) with clear physical alignment and longer holds, and breath work. Other elements of a balanced and meaningful practice such as pranayama, visualization, meditation and stillness will often be included.

Upcoming Dates For This Event:
  • Friday, April 28
  • Friday, May 5
  • Friday, May 12