Hatha Yoga Flow

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  • Aumbase Sedona
  • 1225 W State Route 89A
  • Sedona, Arizona

Built around thoughtful sequencing, this class blends sun salutations and elements of flow, asana (postures) with clear physical alignment and longer holds, and breath work. Other elements of a balanced and meaningful practice such as pranayama, visualization, meditation and stillness will often be included.

Upcoming Dates For This Event: